I weighed myself this morning and I have indeed gained 8lbs back in a little less than 4 months. NOT GOOD! I'm not gonna get back to 130 lbs like this. I've made a conscious effort to watch that I eat so I'm making steps towards my goal! Have you ever heard of www.sparkpeople.com ? I love this site - a lot of people have found success with it, so let's hope I do too!!
I've made another step towards something positive - I made the appointment for my follow up glucose test! I go in Wednesday @ 7 am. It's a 2 hour this time. I hate getting blood work done, but I've gotta get over it and do what's right for my health. I have to go back to the Dr in September for my yearly exam, so I will hopefully find out the results from the glucose test then. If I am diabetic, I'm going to have to make a MAJOR overhaul on my whole life. I really hope I'm not though - I'd like to be healthy because I WANT to, but because I'm "made" to. I think I'll be a lot more successful if it's something I actually want. Who knows though - maybe this is a small blessing in disguise (if I am diabetic).
The air conditioning in our office is broken. ha ha (This Monday keeps getting BETTER!) We're making do though :) I have a small fan blowing on me and I'm drinking some iced coffee to cool me down. I am determined to have a GOOD DAY! One of my goals is to be more positive - positive attitudes are contagious so hopefully it rubs off on a few people. ;)
I hope everyone is having a great day!! :) I will post more later - HAPPY MONDAY!

good for you for making your appt. regardless, you're going to make your goals. boo for no air! it's pouring here and super cool (low 70's).
ReplyDeleteoops! Bob is signed in! this is angie!!! :)
ReplyDeleteI don't know how you can do it! No air! I would sweat to death!
ReplyDelete