I weighed myself this morning and I have indeed gained 8lbs back in a little less than 4 months. NOT GOOD! I'm not gonna get back to 130 lbs like this. I've made a conscious effort to watch that I eat so I'm making steps towards my goal! Have you ever heard of www.sparkpeople.com ? I love this site - a lot of people have found success with it, so let's hope I do too!!
I've made another step towards something positive - I made the appointment for my follow up glucose test! I go in Wednesday @ 7 am. It's a 2 hour this time. I hate getting blood work done, but I've gotta get over it and do what's right for my health. I have to go back to the Dr in September for my yearly exam, so I will hopefully find out the results from the glucose test then. If I am diabetic, I'm going to have to make a MAJOR overhaul on my whole life. I really hope I'm not though - I'd like to be healthy because I WANT to, but because I'm "made" to. I think I'll be a lot more successful if it's something I actually want. Who knows though - maybe this is a small blessing in disguise (if I am diabetic).
The air conditioning in our office is broken. ha ha (This Monday keeps getting BETTER!) We're making do though :) I have a small fan blowing on me and I'm drinking some iced coffee to cool me down. I am determined to have a GOOD DAY! One of my goals is to be more positive - positive attitudes are contagious so hopefully it rubs off on a few people. ;)
I hope everyone is having a great day!! :) I will post more later - HAPPY MONDAY!
